Burgundy Apple Juice

Do it yourself Apple | Carrot | Beet Juice

Carrot, Apple, Beet Juice aka the “Miracle Drink” has been recognized by nutritionist, and other holistic health experts as being a powerful cleansing tonic for the liver and an effective cancer fighter.

This juice is bursting with vitamins and minerals that are essential for brain and body health. Apples are not only fibrous, but packed with vitamins A, B1, B2, B6, C, E and K  and minerals like Folate, Zinc, Magnesium, Potassium, Phosphorus, Calcium, Sodium and Iron.

Carrots contain vitamins A, B1, B2, B3, C, E and K. And, are a natural source of niacin and pantothenic acid. Carrots also contain minerals including- calcium, magnesium, potassium and Selenium.

Beets have been cited for their prevention of cardiovascular diseases. They are packed with vitamins A, C,  and B-complex and minerals including- iron, copper, magnesium and potassium.

And, if that ain’t enough for you … this juice is absolutely delicious! Enjoy!

 

 

Source: http://www.myhealthtips.in/2013/05/miracle-drink-apple-beetroot-carrot-juice.html

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Author: Wholistic Skincare

Chicago-based natural skincare & beauty expert

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