Great medicinal herbal teas …
- Chamomile- soothing; anti-inflammatory
- Ginger- reduces inflammation
- White- powerful antioxidant; anti-inflammatory
My favorite brands- Numi, Eden Organics and Allegro Fine Teas.
Most wellness experts suggest 3 cups a day to reap the maximum benefits. I suggest you steep it with a slice of lemon and pure raw honey.
Since drinking several cups a day, along with plain water, my annoying allergy cough has become barely noticeable.